Good Humaning: Confusion

Photo by Rahul Vaidya

Photo by Rahul Vaidya

When you take time to reflect you start to realize that:

  • thoughts don't really begin, they just are

  • and they are endless

  • they appear but are not concrete

  • and, if there is no beginning and no end, no way to contain or house them--

Then I have no choice but to remain open so that these thoughts can pass through me. This insight helps me apply the cliche of "being a vessel for change." I truly am. I am not the person I was a year ago, or even a month ago. If I don't remain open, I am literally hoarding these thoughts, most of them useless distractions.Useless thoughts are unwanted, heavy, and limiting.

NotesFrom MyYogaJournalChristine Haskellawareness, confusion, GiveIt10, GoodHumaning, Learning from within, mindfulness, RelearningTheBasics, thoughts, triggersComment