INTEGRITY 101

The practice of being honest and showing a consistent and uncompromising adherence to strong moral and ethical principles and values; integrity is doing the right thing when no one is watching.

Many people think they know their values. They’ll choose health, community, or some other value. But when we think of our values, we tend to think of ourselves aspirationally, and not how we really live day to day. If you want to know your real values, think about what got you in and out of the greatest peaks and valleys of your life.