The Prepared Mind: Skills v States
      
        
      
      
        NotesFrom MyYogaJournal, Best Practice SeriesChristine Haskelljournaling, mental skills, mission, vision, confidence, calm, practice, developing a practice, skills v states
       
      
    
  
    
      
      Best Practices: Developing a practice
      
        
      
      
      
    
  
    
      
      BEST PRACTICE: TRAIN YOUR MIND BY DEVELOPING A EVENING PRACTICE