Driving Your Self Discovery: The Voices Within

Part of what coaching offers us is a chance to improve how we both view and judge ourselves so that we can arrive at a fairer evaluation. This process helps us temper the voices we hear within. It can involve learning—in a conscious, deliberate way—to speak to ourselves in a way the coach spoke to us over many sessions. In the face of challenges, we can ask ourselves, ‘And what would they say now?’